Faith Over Fear

How to Laugh in Life’s Storms

B. Giron Jr.

7/24/20256 min read

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Discover joy and courage when life gets wild and unpredictable

When Life Gets Wild

You know that feeling when the sky suddenly turns dark, thunder rumbles, and you’re caught in a downpour with no umbrella? Life can be like that. One moment, you’re cruising along, and the next, you’re drenched in worry, anxiety, or fear. Maybe it’s a tough diagnosis, a broken friendship, or a future that feels foggy. If you’re a young or new Christian, you might wonder: “Is it possible to laugh, to really feel joy, when everything around me feels out of control?”

The answer is yes. Not because storms are fun, but because God’s Word is packed with stories and promises that show us how faith and laughter can live side by side—even in the wildest weather. This isn’t just about “putting on a happy face.” It’s about discovering a deep, unshakeable joy that comes from trusting Jesus, no matter what.

Let’s dive in and see how you can shift from fear to faith, find reasons to smile in the storm, and walk with courage—even when life gets unpredictable.

Why “Fear Not” Is More Than a Catchphrase

If you’ve spent any time in church or scrolling Christian social media, you’ve probably seen the phrase “fear not.” But did you know the Bible says it 365 times? That’s one for every day of the year. God knows we need the reminder.

But “fear not” isn’t just a slogan. It’s a lifeline. When God says it, He’s not telling us to ignore our feelings or pretend everything’s fine. He’s inviting us to trust Him, to believe that He’s bigger than whatever we’re facing.

The Bible’s Greatest “Fear Not” Moments
  • Isaiah 41:10: “Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, I will help you, I will uphold you with my righteous right hand.”

  • Joshua 1:9: “Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”

  • 2 Timothy 1:7: “For God gave us a spirit not of fear but of power and love and self-control.”

These aren’t just ancient words. They’re promises for you, right now.

When Faith and Fear Collide: Peter Walks on Water

Let’s talk about Peter. He’s one of Jesus’ closest friends, and he’s about to learn a lesson that’s as real today as it was 2,000 years ago.

Picture this: It’s late at night. The disciples are in a boat, and a wild storm is tossing them around. Suddenly, they see someone walking on the water. It’s Jesus! Peter, bold as ever, says, “Lord, if it’s you, tell me to come to you on the water.” Jesus says, “Come.”

Peter steps out. For a moment, he’s actually walking on water. But then he notices the wind, the waves, the chaos. Fear creeps in. He starts to sink. “Lord, save me!” he cries. Jesus grabs his hand and says, “You of little faith, why did you doubt?” (Matthew 14:22–33)

What’s the lesson? When Peter focused on Jesus, he did the impossible. When he focused on the storm, he sank. Faith and fear can show up at the same time, but what you focus on will decide whether you walk or sink.

Laughter in the Storm: Is Joy Really Possible?

You might be thinking, “Okay, but what about joy? Is it really possible to laugh when life is hard?” The Bible says yes—and not just in a “fake it till you make it” way.

Sarah’s Story: From Doubt to Laughter

Sarah was old. Like, really old. God promised she’d have a baby, and she laughed—at first, out of disbelief. But when her son Isaac was born, her laughter turned to pure joy. She said, “God has brought me laughter, and everyone who hears about this will laugh with me” (Genesis 21:6).

God turned her doubt into delight. He can do the same for you.

The Power of a Cheerful Heart

Proverbs 17:22 says, “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” Science backs this up—laughter really does help us heal, cope, and connect. It’s not about ignoring pain; it’s about letting God’s joy break through, even in the middle of it.

How to Shift from Fear to Faith (and Find Your Smile Again)

So, how do you actually do this? How do you move from fear to faith, from anxiety to laughter? Here are some practical steps, drawn from Scripture and real-life stories.

1. Shift Your Focus

When fear hits, it’s easy to fixate on what’s wrong. But the Bible invites us to look up.

  • Psalm 56:3: “When I am afraid, I put my trust in you.”

  • Proverbs 3:5–6: “Trust in the Lord with all your heart and lean not on your own understanding.”

Try this: When you feel fear rising, pause. Take a deep breath. Whisper a prayer. Remind yourself of God’s promises. Write them down. Stick them on your mirror or phone. Let God’s truth be louder than your worries.

2. Take Small Steps of Faith

Peter didn’t run across the water. He took one step. Then another. Sometimes, faith looks like just getting out of bed, sending that text, or asking for help.

  • James 1:2–3: “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.”

What’s one small step you can take today? Do it, even if your knees are shaking.

3. Cry Out for Help

You don’t have to be strong all the time. When Peter started to sink, he didn’t try to swim back to the boat. He yelled, “Lord, save me!” And Jesus reached out.

  • Psalm 46:1: “God is our refuge and strength, an ever-present help in trouble.”

Don’t be afraid to ask God for help. And don’t be afraid to reach out to friends, family, or your church community. You’re not alone.

4. Celebrate Small Victories

Sarah’s laughter didn’t come overnight. Sometimes, joy shows up in small ways—a funny meme, a kind word, a moment of peace. Celebrate those moments. Thank God for them.

  • 1 Thessalonians 5:16–18: “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

Keep a gratitude journal. Share your wins, no matter how small. Let joy grow, one laugh at a time.

5. Anchor Yourself in Scripture

God’s Word is your anchor in the storm. Memorize verses. Listen to worship music. Let truth fill your mind and heart.

  • Deuteronomy 31:6: “Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.”

Real-Life Stories: Faith Over Fear in Action

You’re not the only one facing storms. Here are a few stories of people who found faith and even laughter in the middle of chaos.

Dr. LaSharnda Beckwith: Finding Joy in Adversity

Dr. Beckwith faced anxiety and fear during a tough season. She clung to Psalm 30:5—“Weeping may endure for a night, but joy comes in the morning.” By focusing on gratitude, prayer, and God’s promises, she found peace and even joy. Her story is proof that faith over fear isn’t just a theory—it’s real life.

Jennifer Slattery: Trusting God When Fear Creeps In

Jennifer shares how fear can paralyze us, but focusing on God’s faithfulness helps us move forward. Like Caleb in the Old Testament, she learned to trust God’s power more than her problems. Her advice? Redirect your thoughts to God’s goodness, and watch fear shrink.

The Power of Laughter

Dr. Terry Lindvall writes about how laughter is a gift from God. Even in hard times, humor can help us cope, connect, and remember that God is still in control. Laughter isn’t just a reaction—it’s a weapon against despair.

Best Practices for Smiling Through the Storm

Let’s get practical. Here are some ways to build faith and find joy, even when life is wild:

  • Start your day with prayer and a verse. Before you check your phone, check in with God.

  • Find a “storm buddy.” Share your struggles with a trusted friend or mentor who will pray with you and remind you of God’s truth.

  • Laugh on purpose. Watch a funny video, tell a joke, or remember a silly moment. Let yourself enjoy it.

  • Serve someone else. Sometimes, helping others lifts your own spirit.

  • Keep a “God’s faithfulness” journal. Write down answered prayers, big or small. When storms hit, read back over them.


Conclusion: You Can Smile in the Storm

Life will always have storms. But you don’t have to face them alone, and you don’t have to let fear win. God’s Word is clear: You can have faith over fear. You can laugh, even when the rain is pouring. You can trust that Jesus is with you, holding your hand, whispering, “Don’t be afraid. I’m here.”

So, what’s your storm right now? What’s one thing you can do today to shift from fear to faith? Share your story in the comments, or send this post to a friend who needs a little hope. Let’s build a community where we remind each other: storms don’t last forever, but God’s love does.